Hello beautiful souls and welcome to this meditation to connect with the energy of 2025.
The energy of this year is very different than any that we have experienced before.
This year is calling on us to be in a different way,
To show up in a different way,
To function,
Move,
Be present in a very different way.
The energy is so heart-centered and it is one that creates this energy of flow and openness.
So my invitation to you is to allow yourself to feel and connect to this energy,
Maybe even begin to assimilate to it.
This energy is always here for you to connect into whether you are listening to my voice or if you just close your eyes and return to the energy that you feel in this moment.
So take a moment,
Allow yourself to get connected and comfortable.
If you are able to lay back or sit back and relax,
Maybe even close your eyes,
That's wonderful.
If you are moving,
Driving,
Walking,
Please be mindful and keeping alert,
But just allow yourself to open to the energies.
It doesn't matter if we're still or moving,
We are still able to connect fully.
Feel the rhythm of your breath.
Feel the subtle movement of the chest and belly with every inhale and every exhale.
Let this breath be your anchor as you connect to the energy today.
If your logical mind steps in,
Just I'm invited to step to the side and wait and come back to acknowledging the inhale and the exhale.
The subtle rhythm of the natural breath.
The inhale and the exhale.
As you deepen into the softness of this breath,
Feel the body begin to open.
Just notice where this starts for you.
Where in your body is it calling to open first?
Don't think about it too much,
Just pay attention to the flow.
Of where you're taken.
Breathe into this place.
Breathe into the opening.
Now let this opening move and grow a little bit bigger.
Maybe it just moves subtly in the body and maybe it moves to a whole nother part of you.
Again,
Don't think about it.
Just be present and feel what is happening.
The flow of energy.
The magic that is flowing through you.
Opening wide.
Connecting to the energy of the heart.
Feel the warm,
Nurturing energy of the heart.
Feel the flow of the breath,
The inhale and the exhale.
Connecting deeper and deeper.
Opening your awareness to this expansive and bright light.
The energy of 20-25 sparkles,
Glimmers.
There is a brightness and a freedom and aliveness to it.
There is this lightness as if you are floating above the floor.
Freedom in the heart and in the soul.
This is the frequency of 20-25.
The frequency of heart and soul.
Of the magic that we flow through.
And when we opened this frequency,
We are able to see the world in such a different way.
We are able to see it through that bright light,
The shimmering light.
Shimmering,
Sparkling,
The glimmering.
And it looks so very different.
Release your hesitation,
Your fears.
And trust in this magic.
Trust in this frequency.
For it is here to expand your soul.
To invite you to move into the energy of the heart and of your dreams.
It is here to take you higher,
Bigger,
Further.
It is the frequency of the soul.
Of source.
Of the beginning and of the remembering.
Be here.
Feel it.
Slowly come back to your physical body.
Deepening your awareness of this physical place.
Still holding that energy.
Just becoming more aware and alert.
Maybe taking some gentle movement or a deep breath.
Knowing that this frequency is anchored in the body for you to return to whenever you need to.
Thank you for journeying into this energy with me today.
May it bring you deep peace,
Love,
And harmony.
