Hello sunshines and welcome to this meditation for energy cycles and creating new energy cycles to move you along the path to your dreams.
There is an awareness of the energy and how it flows through our body and how that can affect how we are moving towards our dreams to our goals just how we show up and function in the world even.
So this meditation is here to bring awareness to these energy cycles to acknowledge the ones that are working and moving in the way that we need them to but even more so to acknowledge the ones that are not to take the time with a cycle that is no longer working to readjust it to recalibrate it and to manipulate it into something that works for you that moves you along your path your journey to something even better.
So settle in for this meditation ideally if you can lay down to have the greatest awareness of your body in this moment that would be fantastic but if that is not possible I completely understand just get to where it feels good for you.
Take the time to adjust and find stillness.
As always the stiller we stay the deeper we are apt to go.
The more we release the conscious mind and slip into the subconscious slip into the unknown.
So adjust your body your clothes take any last movements or remove any last distractions slipping into the stillness of the soul.
Find your connection to your natural breath.
Breath is always a beautiful anchor as we practice meditation.
When the body or the mind gets distracted return to the inhale and exhale let it bring you back to yourself to a place of awareness of yourself your entire being in this moment.
Awareness as a whole what do you feel in this moment how is your body vibrating or the energy flowing for you right now and I invite you to open your awareness even more whether seeing or feeling or hearing become more aware of the flow of energy in your body and in your being.
You may see multiple flows not just one moving through but all working in tandem creating the energy that is you.
So just take a moment to step back and witness to just be present and see have awareness of the color the direction of energy or how the energy moves maybe the translucency or the texture not focusing on any one energy just paying attention to it all seeing how it lands seeing how it feels awareness of the being awareness of energy releasing any tension any desire to know or understand when you simply need to observe see the miracle the magic that resides within you there is no need for you to understand what is working instead it is for you to trust the body will show us exactly what we need so as you continue to open your awareness to these energy cycles flow of energy through the body allow the body to draw you into one area this is a complete surrender an acceptance without judgment or resistance just observe and be present to what the body is showing you in the energy cycle it may be one small area it may be a big one it may flow from head to toe just see it just begin to notice shapes speed and flow direction or pathway what does it look like that pops into your awareness in this moment and it is unimportant to know what the body is showing us we are simply observing what it is presented serving without judgment observing without resistance releasing and surrendering your soul knows what as you connect deeper into this space this place of energy flow this cycle I want you to see a little orb of light can be whatever you want it to be and again try not to think about it and just observe what shows up notice how this orb interacts with this place that the body is showing you see how it moves with or against the energy if it moves with the flow or starts to create a new one holding awareness of this frequency an awareness that it is come to do a job that it is here to assist you it is here to recalibrate to convert to change or manipulate to to shift to shift the energy flow to serve you instead of blocking so release all resistance knowing that it is here to do its job that it knows exactly what it must do and when you start to think too much or start to try to take control of this orb of energy it doesn't help it only hinders right now is about trust purely and completely trusting this process trusting this immaculate divine light that has shown up to care for you in this place of love and devotion of taking care of you of acknowledging the love and worthiness that you hold that the world is at your fingertips observe this light as it manipulates and shifts the energy changing this cycle maybe even destroying the cycle completely observe this recreation new energy cycle that is forming this energy that will serve you in your purpose that will move you closer to what it is that you are trying to create watch as it unfolds before this divine awakening this channel of power within here to carry you on this journey give thanks to this new wave give thanks to this new cycle of energy that it is here to support you to guide you and move you in the right direction to give thanks to yourself you always hold this gratitude give thanks to those who support us and guide us on this journey in this realm then slowly begin to awaken the body to deepen your awareness of your physical self here in this space of your physical body lying here on the meeting points of the body and wiggle your fingers deepen the awareness slowly refresh and rejuvenated trusting that all is as it should be thank you thank you thank you from my heart and soul to yours until the next time
