Calm For Interrupted Sleep & Night Anxiety
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Calm For Interrupted Sleep & Night Anxiety

by Frequency Of Love

Type
guided
Activity
Meditation
Suitable for
Everyone

Designed specifically for those who wake in the middle of the night, this guided journey helps you bridge the gap back into deep slumber. Instead of frustration, we move toward a velvet softness, using grounding techniques to quiet an interrupted mind. Written and composed with love in Aotearoa / New Zealand, the infinite musical bed continues for eight hours, acting as a protective anchor to keep you in a state of restorative rest until morning.

SleepAnxietyRelaxationGrounding TechniquesGuided Meditation

Meet your Teacher

Frequency Of Love

Auckland, New Zealand

Meet your Teacher

Frequency Of Love

Auckland, New Zealand