48:49

Unwind With Gentle Guitar + Delta Waves (1Hz Binaural Beats)

by Arimi | Frequencies for the Soul

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

This is my first exploration into the fascinating world of binaural beats (the real ones).  If you use headphones, you'll hear a low, oscillating sound beneath the 49-minute guitar improvisation. I made the low sounds (the starting sample was a guitar pure tone at 741 Hz, then edited to lower the frequency by 2 octaves), while the oscillations (beats) are instead created by your brain in real time. H.W. Dove discovered this phenomenon in 1839, but only in 1973 did Gerald Oster bring attention to this scientific discovery with the article "Auditory Beats in the Brain". Delta waves are the ones that our brain resonates with when we are sleeping or deeply relaxed.  This track is also special because while I was playing this, I was listening to a lovely meditation by Ruthie Hanan. I can tell that her words contributed to the beauty of this piece. I truly hope you'll enjoy this one. Thank you for listening.

UnwindGuitarDelta WavesBinaural BeatsSleepRelaxationMeditation

Meet your Teacher

Arimi | Frequencies for the SoulItalia

4.9 (53)

Recent Reviews

Ilanit

June 7, 2025

Namaste beloved Arimi, today because it is Sardinia, I woke early as usual to walk and practice my qigong with the rising sun but then decided to give myself some extra rest and this recording was the perfect one for that. Merci for thus gift, hope more and more people find there way to you and the power of sound healing. With Love and Light always Ilanit 💕🙏🪷✨️

Leslie

February 22, 2025

Playing on low volume the gentle guitar here serenaded me to sleep in minutes waking rested 7+ hours later. My dreams were as peaceful as the soft music. Thank you.

Amy

October 16, 2024

This was really relaxing; I tried it after tossing and turning for hours and I was asleep before it ended. Highly recommend this track for sleep 😴

Elena

July 11, 2024

Lovely sounds! A pleasure to receive this gift! Thank you very much 💙🙏🎉

Marko

May 16, 2024

Absolutely stunning. Had me in a trance like state. Grateful for this listen. Thank you!

Lori

April 9, 2024

Absolutely glorious… I could listen for hours on repeat, and maybe I will. Thank you, Pier!

Jen

April 1, 2024

Amazingly healing and calming. Sent me off to sleep with ease floating in bliss joy and harmony 🙏💚🕊

Vania

March 23, 2024

Marvelous. Listening whilst doing some Spring clean and tuning in with the equinox energies. Thank you 💞🙏

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© 2026 Arimi | Frequencies for the Soul. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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