COURSE

The Solfeggio Frequencies: Know Them, Play Them

In this course, I will explain what the Solfeggio frequencies are, starting from their origins and arriving at their modern use in healing practices, as well as their connection with our Chakras. You will understand the Solfeggio Frequencies in detail thanks to plenty of audio samples; you’ll also learn how to better listen to them and, if you like, play them on your own. This course is dedicated to all healing music lovers, especially those who also enjoy playing or singing and want to add the Solfeggio Frequencies to their musical expertise.

Creativity Happiness Motivation Energy-Based Chakra Balancing Music Music Performance Health & Happiness Spirituality Sound

Meet your Teacher

Arimi | Frequencies for the Soul

Italia

Pier has almost 40 years of experience in improvised music and research on alternative tunings. After becoming interested in meditation and yoga in 2021, he did extensive reading of masters like Kabat-Zinn and Gunaratana and then started his research on how to combine his knowledge of music with healing frequencies through his understanding of mindfulness and meditation.

4 Days

318 students

4.9 stars

13 min / day

Creativity

English

Lesson 1

The Solfeggio Frequencies: What Are They And How Do They Relate With Our Chakras

In this first lesson, we will discover the origins of the Solfeggio Frequencies and start to know the basic ones, the derived ones and how they are commonly related to the energetic system of our Chakras.

Lesson 2

Laying The Foundations To My Method For Playing Solfeggio Frequencies And What Instruments Are Best Suited For Producing Them

In this lesson, you will briefly learn some musical terminology as an introduction to my method for playing the Solfeggio Frequency. This session will also explain which are the best instruments for Solfeggio Frequencies listening and playing.

Lesson 3

How Can We Actually Play Them, And For What Purpose. Part 1.

In this lesson you will learn how to find the first 5 Solfeggio Frequencies on a musical scale. You will understand which notes to play in order to produce them.

Lesson 4

How Can We Actually Play Them, And For What Purpose. Part 2.

In this lesson you will keep learning how to find the Solfeggio Frequencies on musical scales, completing the sequence with the 639, 741, 852, and 963 hz frequencies. I’ll also give some final tips for guitarists like myself, regarding specific guitar tunings best suited for these frequencies. We’ll end the course with a music meditation.

4.9 (33)

Recent Reviews

Juany

January 18, 2026

Bellissimo corso molto instructivo sicuramente vorrei approfondire 🙏🩵🙏 molto grata per averlo fatto.. NAMASTÈ

Cycling

August 16, 2025

This was very good. I learned a lot of new information, but was also exposed to the sounds themselves. This allowed me to do some additional research and follow up on the sounds that make me feel good/relaxed/produced a response in me I found curious. Thank you. Will be following the teacher

Judith

August 9, 2025

Excellent course- thank you Pier

Edwin

April 4, 2025

Excellant course. Please have more.

Susan

March 21, 2025

I enjoyed learning about the solfeggio frequencies. Very informative. Thank you!

Jamie

March 13, 2025

Wow, this was amazing and so helpful. I didn’t really understand this until now :-) thank you!

Moon

February 24, 2025

Pulling out my keyboard today. And going to go to storage and get my guitar. But for now I will play my gong you have inspired me. X

Susanna

January 30, 2025

This was one of the best courses in Insight Timer. I highly recommend this!

Daphne

January 6, 2025

Great course for music lovers , makers, and meditators.

Stephanie

November 10, 2024

This is exactly what I was looking for!

Jennifer

August 28, 2024

Although I am not a musician, (I do love music and admire musicians), I found this course very interesting and useful. It has given me a much better understanding of the frequencies to help healing or just working on particular chakras. The meditation at the end was fantastic, it went so deep and left me feeling full of energy and enthusiasm. Thank you Pier for this wonderful experience and clearly explained understanding of the frequency effects on our bodies 🩷🩷

Dee

July 27, 2024

☘️💜 Beautiful introduction to a whole new world of the Solfeggio Frequencies from a gifted & passionate teacher. Thank you Pier. I will be back. 💜☘️

Anne

July 12, 2024

Very interesting and informative course. Very clear discriptions of the musical notes and lovely meditation music

MaryAnn

July 5, 2024

Very interesting and informative! Thank you! 🙏

Marianne

June 30, 2024

Very informative and helpful lessons for understanding the healing frequencies

Ben

June 29, 2024

A beautiful, approachable, and concise discussion of the basics around solfeggio and healing frequencies. Pierre is a gift and very gifted.

More from Arimi | Frequencies for the Soul

6 min

4.8

• MUSIC

Divine Frequency 111 Hz + Isochronic Tones (11 Hz)