
04:33
04:33
Connecting With Your Heart Meditation
by Jess Morgan
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
253
This guided meditation offers an opportunity to drop into your heart space and hear its message for you today. With curiosity, explore what you see, hear, and feel in this space and learn what your heart needs at this moment. Cultivating this daily practice supports you to understand more deeply your desires and live a heart-centered life.
MeditationHeartBreathingRelaxationEmotionsJournalingHeart ConnectionConscious BreathingHand Over HeartTension ReleaseHeart VisualizationsVisualizationsEmotional Inquiry
Meet your Teacher

Jess Morgan
Brisbane, QLD, Australia
