Connecting With Your Heart Meditation
04:33
04:33

Connecting With Your Heart Meditation

by Jess Morgan

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
253

This guided meditation offers an opportunity to drop into your heart space and hear its message for you today. With curiosity, explore what you see, hear, and feel in this space and learn what your heart needs at this moment. Cultivating this daily practice supports you to understand more deeply your desires and live a heart-centered life.

MeditationHeartBreathingRelaxationEmotionsJournalingHeart ConnectionConscious BreathingHand Over HeartTension ReleaseHeart VisualizationsVisualizationsEmotional Inquiry

Meet your Teacher

Jess Morgan

Brisbane, QLD, Australia

Meet your Teacher

Jess Morgan

Brisbane, QLD, Australia