Lovingly Luminous Meditation

A guided meditation with plenty of pauses to allow for deepening into that which the words can only point to. We focus here on the qualities of luminosity (awareness, presence, boundless spaciousness, etc.) and love (welcoming, accepting, unconditional allowing, etc.) as they reveal the essential nature of our experience to be none other than this very seamless, lovingly luminous presence that this meditation invites us to recognise.

Transcript

Welcome.

Welcome to this present moment.

Welcome to this present happening.

There is just this.

No past to consider.

No future to be concerned with.

All we have right now is this.

Just this.

Welcome.

This present moment,

This presence of this moment has the nature of welcome-ness,

Of welcome-in.

Has the nature of openness,

Acceptance.

What's happening right now is welcome.

This is okay.

In this moment,

In this spacious presence,

Everything is okay.

Even the thoughts and feelings that aren't okay.

Everything is welcome.

All that you are is welcome right here in this moment,

Right now in this love.

All that you are is welcome right here in this moment.

This love,

This love that is alive in you,

That is alive as you,

That is alive in you,

As you,

It knows no limits,

No boundaries,

It's vast,

Wild and free,

It is a boundless love,

Shining in all directions and no direction,

It has no source,

For it is everywhere,

So it is nowhere,

It is this moment,

This presence,

This loving aliveness that you are,

That you always be,

Welcome home,

Beloved,

Welcome home.

Thank you.

Welcome home,

Beloved.

Yes,

You.

I speak to the light that you are,

I speak to the love that you are,

You are love,

Unconditional,

Boundless and free,

You are the light that illumines all,

You are the love that awakens all.

There is nothing new to learn here,

Simply a reminder of what you've never forgotten,

Your true nature,

Your essential nature,

This lovingly luminous,

Likefulness that you already always are,

Its illuminating touch,

Awakening everything to its true nature,

This seamless,

Boundless,

Loving presence,

This love,

This aluminous,

Boundless,

Luminous love.

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The presence of this light is undeniable.

The movement of this love equally so.

Wherever it is found,

All it finds is itself.

Expressing itself in myriad ways.

Its essence remains the same.

Open.

Empty.

Full.

Peace.

Stillness.

Motion.

It is all qualities.

It has no quality.

It is this luminous presence.

That you already are.

Shining.

Illumining.

All there is.

As all there is.

All there is.

It is all qualities.

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Welcome home Welcome home My love My heart My beloved Welcome home