Floating - Theta Frequency For Deep Meditation & Rest

This track features beautifully calm meditation music, using Theta frequency (a lower frequency). Theta State is often associated with helpful benefits such as increased creativity, stress and anxiety reduction, restfulness and contentment.

Theta brain waves are present during light sleep in the REM dream state. Listening can help you relax, ease your mind and fall into sleep. This binaural beat can also assist with lucid dreaming, as they take you into a deeply relaxed, introspective state.

Due to these frequencies being so present between our sleep and wakefulness states, Theta waves allow you to tap into your unconscious and unlock the intuitive resources held within your mind, allowing you to alter any self-limiting beliefs or negative thought cycles.

Reviews

I used this to get to sleep. Too much happening and I needed to bring all my energies down and find comfort. This helped me do that and stay asleep all night!