432 Hz | For Deep Relaxation, Inner Calm, & Stress Relief
by Francesca J
Settle into an hour of soft, spacious music tuned to 432 Hz, created to support deep relaxation, quiet moments and gentle rest. With its slow, ambient sound and peaceful atmosphere, this track can used as you meditate, unwind after a busy day, practice yoga, read, journal or to help you relax. Often used for relaxation and meditation, music tuned to 432 Hz is sometimes described as having a softer, more soothing tone. I often like to listen to this while getting ready for the day, as its uplifting and helps me to feel positive about the day ahead. There is no guidance and nothing you need to do. Simply find somewhere comfortable, press play and allow the music to fill the space around you. Whether you stay for a few minutes or the full hour, I hope this gives you a peaceful place to land.
Meet your Teacher
London, UK
