21:25

The Green One

by Fragments of The Soul

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
79

The Green One - Written and Produced by Fishlock & Leadox. Take a journey to explore a magnificent castle with the help of deep synth sounds to help soothe the soul. We would strongly suggest using headphones whilst listening.

ExplorationImageryBodySupportRelaxationMusicGuided ImageryBody AwarenessSupportive PresenceAromasAroma MeditationsBreathingBreathing AwarenessCastle VisualizationsJourneysVisualizations

Transcript

Hello and welcome to Fragments of the Soul.

This is an opportunity for you to have a little moment of ease.

I will hold the space for you to enjoy the sounds that we have created.

I would like for you to get as comfortable as possible.

Move a little if you need to and once you have found that restful place,

Slowly close your eyes.

You may notice your breath,

You may notice your thoughts.

That is all ok,

Allow yourself just to gently notice them.

In a moment you will be inside a beautiful entrance hall within a magnificent castle.

The grand hallway will be decorated with gold and wrapped with the most inviting yet comforting aromas.

You will notice doors all around you leading to mysterious and exciting rooms.

You will have the freedom to walk into as many rooms as you desire.

Notice if the rooms are empty or if they have someone waiting for you.

Enjoy collecting the conversations you may have in these rooms and the new and familiar faces you shall meet.

I am going to hold the space for you to notice all of it.

Fall away into the music and the castles rooms if and only when it feels right.

I am going to be here with you throughout all of this,

Supporting you and I will let you know when it is time to come back.

Enjoy.

You you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you as we begin to leave this space connect once again to your breath breathing in and breathing out feel your body releasing and coming back full,

Centred and connected welcome back you you

Meet your Teacher

Fragments of The SoulBristol City, England, United Kingdom

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© 2026 Fragments of The Soul. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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