Hello and welcome to Fragments of the Soul.
This is an opportunity for you to have a little moment of ease.
I will hold this space for you to enjoy the sounds that we have created.
I would like for you to get as comfortable as possible.
Move a little if you need to.
Small but gentle adjustments.
And once you have found that restful place,
Slowly close your eyes.
You may notice your breath.
You may notice your thoughts.
That is all okay.
Allow yourself to gently notice them.
In a moment,
You will have the opportunity to immerse yourself in water.
You could find yourself in a lake or in the ocean or even a pool at a luxury spa.
You will sense that the water will be the ideal temperature for you.
Notice if there is any movement in the water,
Like waves or a nearby waterfall or even bubbles from a Jacuzzi.
I am going to hold this space for you to allow the water to wash away any stress that you may be holding onto.
Fall away into the music and the water if and only when it feels right.
I am going to be here with you throughout all of this,
Supporting you and I will let you know when it is time to come back.
Enjoy.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.
I am going to be here with you throughout all of this.