11:52

Protect Your Energy

by Tim Ellerbe

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

This is a piece I composed to cause the listener to reflect on not stretching oneself too thin. It is easy to get caught up in giving so much to others that we neglect ourselves. Learn to say no and let that be okay.

ReflectionSelf CareBoundariesAcceptanceEnergy

Meet your Teacher

Tim EllerbeDetroit MI

4.6 (151)

Recent Reviews

nancy

December 22, 2022

this track helps me focus; it aids concentration…the steady beat makes my brain feel good; the chatter of the mind falls away; thank you Tim

Tanya

April 8, 2021

Love the best of this song and the reminder that it's ok to say no and be ok with it. 💖

🌬Belle🥀

December 4, 2020

Absolutely love this Tim. You are so talented. Wishing you so much success

Natalie

June 21, 2020

thank you Tim. I really love your music 🌸🙏🏻🌸

Tracie

April 12, 2020

Well, that was just the thing. I was anticipating words given the description, and was pleasantly surprised when there were none. The gentle, consistent rhythms were mesmerizing. Thank you

Maria

October 24, 2019

Thank you !! 🙏🏽🧙🏼‍♀️

Veronica

October 22, 2019

Es una repetición de sonidos que ayuda a respirar de forma consciente. Me ha ayudado mucho. Gracias!

Anne

October 22, 2019

Thank you very much. Feeling ready for the day now.

Margann

October 21, 2019

Really beautiful and grounding. Thank you!

Susan

October 20, 2019

I loved the beat of this just fabulous thank you ❤️🙏🦋☘️

Apta

October 19, 2019

Love this track for my morning exercise routine.🙏🙏 thanks!

Natividad

October 19, 2019

Just beautiful and peaceful Namaste

Pam

October 19, 2019

This was unique. I used as a moving meditation and really enjoyed it. Thanks

Rebeca

October 19, 2019

The intention and rhythm of this music inspired meditative dancing and self reflection thru movement. Thank You 🙏🏽🙌🏽

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© 2026 Tim Ellerbe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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