Guri Sohal

23.7k Followers

Guri, as a Meditation+Mindset Coach, helps people find their purpose and live a mindful life. He is well known for his transformative manifestation and breathing practices. His teachings have elements of ancient wisdom and modern techniques based on science and psychology. After overcoming his depression and finding his calling, Guri has dedicated his life to guiding people toward inner peace and self-discovery to find deeper meaning in their lives regardless of their age, background, or beliefs.

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Reviews

Jane Robinson

Aug 25, 2026

Wonderful and just what I needed this morning. Thank you Guri

Michelle Wiegel

Aug 24, 2026

I’m so glad to have chosen this track to start my goal. Favorite ✅✅

Elena Sarango-Muniz

Aug 21, 2026

I loved the simplicity of how you explained this process. I looked forward every day to take the lessons. Thank you…

Tülin

Aug 20, 2026

Wonderful course, simple and structured in a way that makes it accessible. The letting go meditation gave me a much needed release as I have felt stuck.

James

Aug 18, 2026

This course illuminates the path in ways I could not have expected. Daily practice is such a great habit to lean into. I really enjoyed the neuroscience here. Especially since rewriting the brain is so interesting. The brain itself is a master tool of self deception. Recognizing thought patterns feels pretty great. Once I grasped this a bit I tethered new thoughts and emotions to the patterns. It’s pretty spectacular.

Nikki

Aug 16, 2026

Very beautiful and peaceful. May you be happy, healthy, safe, sound and abundant ✨🌸💖

Janine

Aug 12, 2026

This course has been really inspirational and practical. I plan to revisit it as I continue my journey to becoming the best person I can be. Thank you!

Mary Arciero

Aug 9, 2026

Guri has amazing energy and has crafted a fabulous course. As someone who both appreciates the "woo" and the modern science, I loved the neuroscience behind manifestation. I feel more connected to my intention and I am vibing higher. Thank you, Guri! And perhaps I'll make it to one of the quantum leap retreats when my babies are older. 🥰

Nik

Aug 9, 2026

Very heartfelt. I really enjoyed listening to this.🙏🌈

Cher Marie

Aug 7, 2026

Today I will radiate loving kindness to all beings! 🙏🏽 Thank you for this practice!

About

Speaks English, हिंदी and ਗੁਰਮੁਖੀ

Joined Insight Timer in April 2020


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