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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmmanuelle Roques
389 Followers
Emmanuelle est instructrice de méditation de pleine conscience et de repos profond au Pays Basque. Pratiquante de yoga et de méditation depuis 2004, instructrice de pleine conscience depuis 2015, elle est formée depuis 2017, à l’enseignement du programme MBSR avec l’institut européen IMA Institute of Mindfulness-based Approaches. Ainsi qu'au yoga Nidra avec Uma Dismore-Tuli.
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Speaks Français, English, Italiano, Español and BR. Português
Joined Insight Timer in June 2019
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