Alisha

Deeply relaxing and highly enjoyable. A very pleasant start to the day and helpful for clearing tension

I felt so calm and safe and found myself smiling bc you spoke so beautifully, your voice is super calming and soothing 🥹🫶🏻 Thank you for this 🩷

Thank you for this powerful breath practice. I felt my whole body vibrating. Almost like cells reorganizing with breath 🫁

Simple but powerful, a moment to reflect thankfully on small moments of grace otherwise forgotten in a busy day

I love how you arranged it. I use this weekly. Thank you!

Great morning meditation! I am grateful for the the way my body allows me to move throughout my day

I loved this meditation by Alisha. Such a calming voice and I could feel her beautiful, peaceful energy shine through. So many guided meditations rub me the wrong way but this was just what I was looking for. Thank you.

This meditation starts with putting thoughts into a box to help let go of overthinking, worries, and analyzing so one can focus on the body scan and breathing. A nice and quick reset.