5
Guided · 5 min
·
Waking Without Resources; A Reset When Sleep Wasn't Enough
by Kate Plummer
5
Guided · 5 min
·
A First Breath Before Moving Into The Morning
by Kate Plummer
5
Guided · 5 min
·
A Practice For Resistance And Heavy Mornings
by Kate Plummer
Guided · 7 min
·
Gentle Movement Before The Day Begins
by Kate Plummer
5
Guided · 5 min
·
A Morning Practice You Can Keep
by Kate Plummer
Course · 5 days
·
Mornings When You're Already Exhausted
by Kate Plummer
5
Guided · 5 min
·
Waking Without Resources; A Reset When Sleep Wasn't Enough
by Kate Plummer
5
Guided · 5 min
·
A First Breath Before Moving Into The Morning
by Kate Plummer
5
Guided · 5 min
·
A Practice For Resistance And Heavy Mornings
by Kate Plummer
Guided · 7 min
·
Gentle Movement Before The Day Begins
by Kate Plummer
5
Guided · 5 min
·
A Morning Practice You Can Keep
by Kate Plummer
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