4.5
Guided · 3 min
·
A 3-Minute Rescue Practice
by Kate Plummer
4.5
Talks · 3 min
·
Resting Positions That Actually Help
by Kate Plummer
4.8
Guided · 3 min
·
Micro Movements For Low Energy
by Kate Plummer
4.3
Guided · 3 min
·
When You Are Tired: Start With The Breath
by Kate Plummer
4.9
Guided · 10 min
·
A Gentle Reset For Tired Days
by Kate Plummer
4.8
Guided · 4 min
·
A Gentle End Of Day Reset
by Kate Plummer
4.8
Guided · 4 min
·
Gentle Mobility For Stiffness And Fatigue
by Kate Plummer
5
Guided · 6 min
·
Building Capacity Without Crashing
by Kate Plummer
5
Guided · 3 min
·
When Your Brain Is Foggy
by Kate Plummer
4
Guided · 3 min
·
Breath To Reduce Overwhelm
by Kate Plummer
4.6
Course · 10 days
·
Gentle Yoga For Fatigue: Understanding And Supporting Low Energy Days
by Kate Plummer
Playlist ·
10 tracks
Gentle Yoga for Fatigue Course Practices
by Kate Plummer
4.5
Guided · 3 min
·
A 3-Minute Rescue Practice
by Kate Plummer
4.5
Talks · 3 min
·
Resting Positions That Actually Help
by Kate Plummer
4.8
Guided · 3 min
·
Micro Movements For Low Energy
by Kate Plummer
4.3
Guided · 3 min
·
When You Are Tired: Start With The Breath
by Kate Plummer
4.9
Guided · 10 min
·
A Gentle Reset For Tired Days
by Kate Plummer
4.8
Guided · 4 min
·
A Gentle End Of Day Reset
by Kate Plummer
4.8
Guided · 4 min
·
Gentle Mobility For Stiffness And Fatigue
by Kate Plummer
5
Guided · 6 min
·
Building Capacity Without Crashing
by Kate Plummer
5
Guided · 3 min
·
When Your Brain Is Foggy
by Kate Plummer
4
Guided · 3 min
·
Breath To Reduce Overwhelm
by Kate Plummer
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