Hello Gorgeous and welcome to this new day.
Right now,
Whatever you are doing,
Take a moment to pause and take one deep breath.
Finish brushing your teeth or pouring your first cup of coffee or tea and let's connect to our breath and feel our life force energy.
Place your hands over your heart.
Close your eyes and take a deep breath in,
Filling up your lungs and your heart.
Allow the exhale to come out of your mouth as we say thank you.
Thank you for the blessing of another new day.
Now gently open your eyes and let's begin our day with self love.
Having a morning self love practice is a powerful way to set the tone of your entire day.
When we dedicate time to take care of ourselves,
We fill ourselves up with positive energy,
A positive attitude and a positive mindset.
Once we fill our cup first,
We are then able to show up for all of the activities and people we will interact with today,
Feeling good and being fully present.
Take a moment to look in the mirror and smile.
You are a radiant,
Loving,
Giving,
Beautiful being inside and out.
You are stronger than you know.
You have survived 100% of your toughest days.
Take a moment and splash warm water over your face.
Experiencing it as a little cleansing and clearing ritual.
Feeling fresh and feeling renewed.
Now let's take a few moments to nourish our skin.
Grab your favorite products and gently massage them into your skin.
Experiencing it as another little mini ritual.
Feeling your vibration lift as you send loving energy toward yourself with every touch.
When we feel good inside,
We do good outside.
We walk with our shoulders held back,
Our head held high and build with confidence ready for our day.
What can you add to this morning beauty routine that would make you feel like the best version of yourself today?
Maybe it's adding a little color to your cheeks or trying out that new lipstick you haven't worn yet.
Maybe it's opening up your beautiful eyes with a touch of mascara.
How do you want to wear your hair today?
Maybe wear it in a way you haven't in a while.
In a way that makes you feel like the leading lady that you are.
Take the time to play and have fun bringing out your radiant features.
Another powerful way to begin each day feeling good is connected to our sense of smell.
Maybe find that favorite perfume or body spray and mist it all over yourself as you breathe in and smile.
Already feeling different.
Feeling better.
Feeling ready to walk out the door.
Shining your light from the inside out.
Next,
Take a few moments to think about what outfit would the best version of you wear today.
Grab your favorite color shirt or decide to wear those shoes that make you feel confident with each step.
Once you are fully dressed,
Stand before the mirror once again,
Looking back at yourself.
Let's hold our hands over our heart once again.
There,
You did it.
Staring back at yourself with appreciation,
Smiling with gratitude for dedicating the time this morning for self-care,
For self-love.
Knowing that each moment of our day,
Of our lives,
Begins from this place of self-love.
When we truly love ourselves inside and out,
We become a magnet for miracles.
Take a final deep breath in as you smile back at yourself and a big breath out and repeat these affirmations.
I am beauty.
I am worthy.
I am love.
And I am unshakable.
