Headache Relief Meditation

Through this guided meditation, together we use the power of a mantra and a healing breathing technique to relieve your headache.

Reviews

Thank you 🙏🏼
Help me relaxed, and lessen the discomfort.
Definitely bookmarked this track.
❤️
Xo
Karen

This worked so well and relaxed me while taking my headache away.

I've had a headache for 2 days now this is definitely made a difference, I will come to this regularly when I have headaches. Thank you so much

Pain is gone (only lil bit has not gone yet)🙏✨🌼🤕 thnx alot to insight timer teachers

That was helpful! Thank you.

Got rid of my headache!

Amazing!!! Definitely helped my headache that I’ve had all day yesterday and all night and woke up with it

Wonderful meditation, I have used it many times so I don’t take a headache medicine….. it works perfectly for me. Thank you 🙏🏻

Highly effective, I super recommend this meditation 🙏🏻

Thank you! I really feel how my pain is going out my head 🙏🏼✨

This helped ease my headache that I’ve had for two days. Thank you 🙏🏼

Extremely soothing and relaxing. It has helped releasing some pain. I will use this again when I have a headache. Thank you!

Really helped me relax and breathe through the headache pain. Felt better afterwards so I listened again!!

This really helped

Very helpful. Thank you for sharing this technique.

Definitely felt relief after this meditation. Simple & easy to follow. Thank you 🙏

Loved this! Really helped my headache. The breathing counts were a bit too slow for me but I easily adjusted to my own pace along with the guidance of the counts. Pain be gone <3

🙏☯️very effective

I can’t believe this worked! I’ve had the worst headache all day and now it’s gone!!!

This helped a lot with a bad headache! Thanks.