00:30

Day 12: You Are Worthy Of Ease | Daily Morning Activation

by Fatima Teixeira

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

This is your message for the 12th day of the month. Healing doesn’t always have to be hard. Today, you’re invited to welcome softness and joy into your process. You are worthy of ease. This track features subliminal affirmations, alpha-level binaural beats, a root chakra crystal bowl, and sound arrangements tuned to 432Hz to support deep alignment.

HealingSelf WorthAffirmationsBinaural BeatsChakraSound HealingEnergyBody AwarenessBreathingGuided MeditationEnergy VisualizationPositive AffirmationDeep BreathingGuided Countdown

Transcript

Welcome,

Dear soul Today is a gift And we will gently explore the theme You are worthy of this But first,

Let's take a moment to celebrate your life right now This moment is yours Ask yourself What energy do I want to live in today?

Breathe into that energy That word,

If you have a word for the ear And let it take shape inside you How does it feel in your body?

Let yourself see it As if you were already living that word That energy,

Right here,

Right now Worked so hard to heal It doesn't have to be heavy Doesn't have to hold So today Without guilt Without effort You are worthy of ease Worthy of lightness And you don't need to earn it Gently bring your awareness back to your body Inhale deeply through your nose And exhale slowly through your mouth Again,

Inhale,

Feel your body awakening Your energy field expanding,

And exhale Your whole being is aligning With a deeper sense of presence and purpose I will now count from one to three And when I say three,

You will feel relaxed,

Clear,

Focused for the day ahead Healthy,

Whole,

And better than before One,

Two,

And three You can open your eyes and feel relaxed,

Clear,

Focused for the day ahead Healthy and better than before And remember,

Every day,

In every way You are getting better and better

Meet your Teacher

Fatima TeixeiraSintra, Portugal

4.9 (9)

Recent Reviews

Amanda

January 12, 2026

Wonderfully soothing thank you so much🙏

Beverly

September 27, 2025

Beautiful…giving much relaxation and ease! Great way to start the day. 😊Thank you! 🙏🏽💚🌞🕊️

Lucy

September 12, 2025

I love waking up with these meditations. The mantra ‘everyday in every way you’re getting better and better’ makes me smile everytime. Thank you for this positive impact Fátima ✨🧚🏼‍♀️♥️

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© 2026 Fatima Teixeira. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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