Welcome to the Cold Cutting Meditation.
Start by finding a sacred space to embark on a journey of release,
Empowerment and transformation Take a deep breath in and as you exhale let go of any tension or worry Allow yourself to be fully present in this moment,
Open to the profound healing that awaits Imagine yourself surrounded by a radiant light shimmering with the colors of possibility and renewal This light is your essence,
Your divine spark,
Connecting you to the vastness of the universe Feel its warmth enveloping you,
Cradling you in its gentle embrace As you bask in this luminous glow,
Become aware of any energetic chords that tether you to the past,
To people or situations that no longer serve your highest good These chords may be subtle or prominent but they carry the weight of old patterns,
Limiting beliefs and stagnant energies Today we reclaim our sovereignty by severing these chords with love and intention Visualize the chords attached to various parts of your body,
Representing past relationships,
Traumas or negative influences With each breath,
Feel the strength and courage welling up within you You are a warrior of light,
Capable of transcending any obstacle in your path As you gaze upon the chords,
Acknowledge them with compassion and understanding They served their purpose in your journey,
But now it's time to release them and step into your full power Feel your inner strength Visualize a pair of golden scissors materializing before you,
Gleaming with divine energy These scissors are symbols of your ability to cut through illusions and reclaim your sovereignty With a steady hand and a heart full of grace,
Reach out and grasp the handles of the scissors As you do,
Feel a surge of empowerment coursing through your veins You are the architect of your destiny,
The master of your fate With an wavering determination,
Bring the blades of the scissors to the chords that bind you With each decisive snip,
Feel the release of old attachments,
The dissolution of past pain Visualize yourself cutting the chords one by one,
Feeling lighter and more liberated with each cut I release old patterns and beliefs that no longer serve me,
Opening myself to new experiences and growth I release old patterns and beliefs that no longer serve me,
Opening myself to new experiences and growth As the last chord falls away,
Bask in the freedom of your newfound liberation You are no longer shackled by the past,
But free to embrace the infinite possibilities of the present moment Take a deep breath and let the exhilaration of this moment wash over you like a cleansing tide In this space of pure potentiality,
Affirm your worthiness,
Your strength,
And your inherent divinity You are a being of boundless love and light,
Capable of manifesting your deepest desires Embrace the truth of your own magnificence and step boldly into the radiant future that awaits With each breath,
I affirm my power,
My worthiness,
And my infinite potential I am free from the chains of the past,
Embracing the boundless possibilities of the present I am free from the chains of the past,
Embracing the boundless possibilities of the present As we bring this meditation to a close,
Carry the light of your liberation with you wherever you go Know that you are always surrounded by love and supported by the Universe in every moment May you walk your path with courage,
Grace,
And any yielding authenticity Slowly come back to the present moment,
Wiggling fingers and toes,
And taking a few deep breaths When ready,
Gently open your eyes,
Carrying the essence of this meditation with you into the world With love and gratitude from Fatima Embracing the present that no longer serves me,
Opening myself to new experiences and growth I am free from the chains of the past,
Embracing the boundless possibilities of the present Love,
Abundance,
And all the blessings the Universe has to offer
