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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Servidor Público em Brasília e Instrutor de Mindfulness e Yoga nos órgão governamentais. Formado em Engenharia e Ciência da Felicidade. Pós-graduado em Ciência das Religiões. Já viajei par Índia, Eua e Peru para meditar nos lugares indicados pelo meu coração. Também sou escritor e palestrante sobre crescimento pessoal. Sou entusiasta da beleza do cosmos e, se me permitem um pouco de poesia, realizo minha missão ao lembrar-nos da beleza do cosmos interior em todos nós!
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