Esther

I shared this with a men's mental health group this evening. They really enjoyed listening to it and it helped to calm them down.

Thank you so much for your wonderful meditation I love your precious voice

I needed to listen to this today, to remember and embrace the gift of creativity and joy.

Thank you Esther 🙏 your voice is always so calming, I loved floating my anxious thoughts on a leaf down the river 🍃 😊

That was lovely! So calm, so soothing in every possible way. Loved it. 💗

I found this informative and gentle. I found the teacher’s voice and background music pleasant. I would have preferred that the affirmations towards the end be a little bit slower. However I really appreciated how many tools were used. Thank you for offering this.