Bethany Zelent

With over a decade of diverse education and professional experience, Bethany brings a warm, compassionate, and integrative approach. Holding a Master’s in Counselling Psychology, her background encompasses mindfulness-based research to bridge science and spirituality. Bethany's extensive training includes existential analysis, trauma-informed care, and somatic approaches, complemented by certifications in Psychedelic-Assisted Psychotherapy, Family Constellations Therapy, and Cultural Somatics. These modalities are seamlessly integrated with spiritually informed practices to help clients uncover meaning, purpose, and connection. Specializing in mindfulness, attachment-informed care, and trauma-sensitive techniques, Bethany's work fosters a holistic space for healing and self-discovery. She is particularly attuned to supporting individuals navigating body image concerns, perfectionism, and the impact of trauma, empowering clients to cultivate self-compassion, embrace embodiment, and release outdated patterns. With a focus on self-awareness and resilience, Bethany's approach helps clients deepen their relationship with themselves, explore identity, and rediscover inner strength. Whether guiding individuals through life transitions, healing emotional wounds, or building tools for self-compassion, their work creates pathways toward clarity, balance, and vitality.

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