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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSarah Okpuzor
167 Followers
Sarah ist psychologische Beraterin und Paartherapeutin. In ihren Meditationen, Audio-Talks und Impulsen geht es um Beziehungen, Kommunikation und all die Gedanken, die entstehen, wenn das Verhalten anderer uns mehr beschäftigt, als uns lieb ist. Sie hilft dir, genauer hinzuschauen, zu verstehen, was da eigentlich passiert - und wieder mehr Handlungsspielraum für dich selbst zu bekommen.
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