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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI'm Francesca, an integrative therapist helping individuals and couples. I specialise in attachment wounds and relational patterns. I support those struggling with self-worth, navigating relationship challenges, or seeking deeper connection with themselves and others. Using psychodynamic therapy, Emotionally Focused Couples Therapy (EFCT), attachment work, and humanistic approaches, I offer both compassionate attunement and the gentle challenge needed for real growth.
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Anxiety
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Anger Management
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Codependency
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Depression
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Infidelity
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Relationship Issues
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Self Esteem
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Sex Therapy
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Stress
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Sleep or Insomnia
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
Psychodynamic Therapy
Identifies as Female
Speaks English
Joined Insight Timer in December 2019
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