The Antidote To Self-Development: Escape The Stress And Overwhelm

Do you feel like you're stuck on the self-development hamster wheel, constantly seeking but never finding lasting peace? This course offers a transformative journey to help you break free from the cycle of stress and overwhelm. Through simple yet profound insights, you'll discover how to unlock your innate well-being and embrace a life of calm and clarity.

We'll explore why traditional self-improvement often falls short, and how understanding the true nature of your thoughts and feelings can lead to genuine, lasting change. You will learn how to see through the illusion that you need to fix yourself or your circumstances to feel okay. Instead, you'll uncover the innate well-being that has always been within you.

Over five engaging lessons, you'll hear personal stories, including my own experiences with burnout and anxiety, and discover how recognizing the simplicity of our psychological system can transform your experience of life. We'll discuss why trying to control the outside world and endlessly working on self-improvement can create more stress and confusion.

Imagine a life where stress and overwhelm are no longer barriers, but signals that guide you back to your true nature. You'll learn how your feelings are always a reflection of your thoughts, not your circumstances, and how this understanding can lead to profound shifts in your daily experience.

People who embrace this understanding of human psychological experience find this approach to be life-changing, like Brenda, who transformed her overwhelming daily anxiety into a source of strength and inspiration. This is an exploration of life like no other, with the potential to transform every single aspect of your life from stressed and overwhelmed to innate calm and clarity.

Each lesson on this course is designed to fit seamlessly into your routine, requiring minimal effort for maximum reward. Begin your journey today and experience the liberation of knowing you are already whole. Join us in "The Antidote to Self-Development" and discover a new way to live with calm, clarity, and confidence.

Lección 1: A Different Psychological Model

In this first lesson, we explore a new psychological model that shifts our focus from self-improvement to understanding our innate wellbeing. By listening with an open mind and being curious, you'll begin to see how trying to fix yourself reinforces the idea of a flawed self. Instead, learn how your psychological system works and take time off from trying to fix yourself.

Lección 2: The Futility Of Controlling The Outside World

Discover why trying to control the outside world to feel better is an endless, futile effort. From childhood, we're conditioned to believe external circumstances dictate our feelings. Learn through personal stories, including my own experience of burnout, how this approach doesn't work and why it only adds more stress and anxiety.

Lección 3: The Trap Of Self-Development

We often turn to self-development to fix what we think is wrong with us, but this approach is thought examining thought. This lesson explores how self-development and conditioned thinking keep us trapped in cycles of self-judgment and noise, preventing us from seeing the diamond of our true self.

Lección 4: Summary And Common Mistakes

In this lesson, we summarize what we've learned so far and identify common mistakes people make when trying to improve their lives. By understanding the system of thought, feeling, and action, you'll see why changing circumstances or fixing yourself doesn't lead to lasting peace.

Lección 5: The Simple Truths Of Innate Wellbeing

The final lesson presents the simple truths that form the foundation of understanding our innate wellbeing. Learn how feelings are a reflection of thought, not circumstances, and how awareness of this truth leads to profound changes in your life. Discover the benefits of this understanding, including better decision-making, increased creativity, and lasting psychological freedom.

Reviews

Healing empowering and insightful course. Looking forward to another one in the series

What a gem. I will listen to this again. There is such wisdom here, much of which is in Clare’s audio replies in the classroom. Second time through I’d like to participate in the classroom and add that dimension to my own personal experience of this simple and fascinating idea. Very cool. Thank you, Clare xxoo

Amazing course!!! 🌟 It's just what I needed to hear and just at the right time. Thank you so much for your insights and for sharing! 🙏🌈

Great food for thought and a good start to inspire approaching life from a different perspective. I need to retake this course and experiment (as you suggest) to approaching life differently. I’m looking forward to an ongoing connection and process(acceptance/integration?) of your thoughts as they do resonate at a deep level.
Thanks, Clare for sharing, leading, and allowing us to discover life’s truths communally. Praying for love, truth, grace, and enlightenment 🙏🤗

A truly helpful course that helped me unburden some of my emotional load. It is also closely monitored and the replies to classroom comments are not only timely but most of all individually compassionate and encouraging. 🧡🙏🏼💚