Lección 1
Your Emotions & Sensitivity
In our first session, our journal prompts will focus on our emotional lives, calling us to examine how we process our emotions, what needs are coming up for us now, and how we can continue to honor our emotional needs.
Lección 2
Your Home & Deepest Connections
In our second session, our journal prompts will focus on home and our deepest connections (with our families and/or chosen families). We'll explore how we can strengthen these bonds.
Lección 3
Your Inner World
In our third and final session, our journal prompts will focus on our inner worlds, calling us to examine how we connect to ourselves and how we can better maintain and protect that connection going forward.