Introduction To Musical Breathing Technique

Discover how music can transform your breathing into a coherent and profound experience in our course "Introduction to Musical Breathing Technique." We will explore the fundamentals of music, from rhythm to melody and harmony, to understand how these elements can influence our breathing and well-being. Through practical exercises and theoretical exploration, you will learn to synchronize your breathing with music, allowing it to guide you towards a state of balance and inner calm. Join us on this journey of self-discovery where music becomes a tool for more conscious and harmonious breathing.

Lección 1: Fundamentals Of Musical Breathing

In this first module, we will explain what coherent breathing and resonant breathing are and discuss the theory behind these breaths. This is an introductory and theoretical module.

Lección 2: Nasal And Diaphragmatic Breathing

In this lesson we will learn and reflect on the importance of the nose and diaphragm for coherent breathing. We will do our first breathing exercises.

Lección 3: Elements Of Music - Part 1 - Rhythm - The Heart Of Music

In this module, we will delve into the first element of music and understand its importance for coherent breathing. Rhythm as that element that is the heart of music.

Lección 4: Elements Of Music - Part 2 - Harmony - The Lungs Of Music

In this module, we will delve into the second element of music, harmony, and understand its importance for coherent breathing. Harmony as that element that is the lungs of music and the essence of human dramaturgy.

Lección 5: Elements Of Music - Part 3 - Melody - The Language of Music

In this module, we will delve into the third element of music, melody, and understand its importance for coherent breathing. Melody is the equivalent of human language and is the element that connects us directly to this art. Melody is the emotionality of spoken language.

Lección 6: Sound Drops

n this module, we will put the musical breathing technique into practice. In this lesson, we will work with rhythm and harmony to gradually internalize the musical breathing technique.

Lección 7: Musical Breathing Technique Final Exercise

In this final module, we will conclude with an audio without guides with which you can enjoy the experience of breathing using the musical breathing technique.

Reviews

Pablo, thank you for this thorough and exciting course. The resonant/ coherent breathing technique seems a great tool to accompany our meditation and concentration. I am especially hopeful and confident that it will improve my overall wellbeing, including heart, blood circulation and vagus nerve. Much appreciation, Pablo, muchas gracias!

Very nice. I love the musik.
Wil start a second time.
Waiting for some new content.

Thank you very much for this wonderful course. I really enjoyed the beautiful music. I will take this course again . 💜🙏💜😊

I loved this Course 💖 The information is so interesting and I’ll always remember the Three Amigos when listening to music 🎶 I found the method used to control breathing was easy to follow and felt very natural. I soon slipped into this breathing technique without thinking about it too much and was surprised when I realised I was no longer counting my breaths. Thank you so much 🙏 Your style of teaching is so warm and welcoming and I enjoyed this Course so much 💙🎶

A wonderful and unique breathing course. A real standout amongst the basic breathwork mindset. The lessons are well organized and explained in a way that is not overwhelming or too academic. I did repeat several lesson multiple times and picked up different pieces each time. The music is a true gift and really makes this course shine. Thank you for this introduction to coherent breathing 🙏🏻