Chakra Balancing: Reiki Deep Sleep & Rest

This course is an eight-night exploration of the chakras. Each chakra is like a wheel of energy, turning and flowing, affecting how you feel physically, emotionally, and spiritually. When these centres are balanced, energy moves freely, bringing harmony, vitality, and peace. When they are blocked or imbalanced, you may feel restless, heavy, or disconnected, often making it difficult to truly rest. This course brings balance & harmony into your body.

Lección 1: Root Chakra: Safety & Grounding

This class connects you to the Earth’s steady rhythm through breath, Reiki, and grounding visualisations. You’ll release worry and instability, feeling supported and safe. By the end, you rest deeply in a sense of belonging and security.

Lección 2: Sacral Chakra: Emotional Ease & Flow

Here you’ll awaken the flow of emotions and creativity, using Reiki to release heaviness and restore ease. Visualisations of water and fluidity guide you into balance. You drift into sleep feeling light, nourished, and free.

Lección 3: Solar Plexus Chakra: Trust & Inner Strength

This practice strengthens your inner sun, the centre of confidence and willpower. Reiki dissolves doubt and awakens clarity, while breath fans the flame of trust. You rest in your own strength, radiant and steady.

Lección 4: Heart Chakra: Compassion & Love

Heart Chakra: Compassion & Love, tonight opens the heart to love, compassion, and forgiveness. Reiki flows like soft green light, soothing heaviness and expanding warmth. You fall asleep, embraced by unconditional love.

Lección 5: Throat Chakra: Peaceful Expression

This class clears blockages in the voice, creating space for authentic, gentle expression. Reiki soothes the throat with blue light, restoring calm and clarity. You drift into sleep feeling free and at peace with your truth.

Lección 6: Third Eye Chakra: Clarity & Inner Vision

Here, you invite stillness to the mind and awaken your intuition. Reiki fills the Third Eye with indigo light, dissolving confusion and quieting thoughts. You rest deeply, guided by inner wisdom and clarity.

Lección 7: Crown Chakra: Surrender & Higher Connection

Tonight, you connect yourself to the universe through the Crown Chakra. Reiki flows like pure white light, opening you to unity and surrender. You fall asleep, embraced by peace, trust, and higher connection.

Lección 8: Full Chakra Integration: Harmony, Balance & Wholeness

Tonight brings all seven chakras together into one unified flow. Each energy centre — Root to Crown — settles into harmony, creating a steady, coherent field around your body.
Reiki flows through the entire system at once, weaving balance, alignment, and inner peace. As the chakras integrate, you feel whole, centred, and deeply at ease — ready to drift into restorative sleep held in complete energetic harmony.

Reviews

Wonderful course! I will return to it again and again. Thank you 🙏🏼💫💚