20:55

Self-Love & Confidence

Name: Self-Love & Confidence
Uploaded: 2020-01-09T20:34:14.000Z
Duration: 20 min 55 s
Channel: Erica Watts
Description: This practice is filled with self-love and confidence. It helps you own your power and let you know that your ability to overcome anything is possible. It helps decrease stress and anxiety. Today, show up for yourself with gratitude and honor your well-being.

by Erica Watts

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.7k

This practice is filled with self-love and confidence. It helps you own your power and let you know that your ability to overcome anything is possible. It helps decrease stress and anxiety. Today, show up for yourself with gratitude and honor your well-being.

Self Love Confidence Stress Anxiety Gratitude Well Being Breathwork Negative Thoughts Chakras Body Scan Confidence Building Breathing Awareness Light Visualizations Mantras Mantra Repetitions Releasing Negative Thoughts Visualizations

Meet your Teacher

Erica Watts

Winston-Salem, NC, USA

Meet your Teacher

Erica Watts

Winston-Salem, NC, USA

© 2026 Erica Watts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.