Surrender
11:30
11:30

Surrender

by Rea

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
87

This short meditation tape (approx 10 min) invites you to let go and surrender. With the help of peaceful music and visualization, we will try to reconnect with the joy and beauty of life. As one surrenders to love and the beauty of nature, one may lose oneself in the moment of contemplation only to find oneself more authentically present to life itself.

SurrenderPeaceful MusicJoyBeautyLoveNatureContemplationPresent MomentRelaxationBody AwarenessPresent Moment AwarenessTension ReleaseBody Sensations AwarenessBreathingBreathing AwarenessLetting GoPositive VisualizationsPosturesVisualizations

Meet your Teacher

Rea

Meet your Teacher

Rea