Soothing & Deep Sleep Music With Delta Brainwaves
2:00:01
2:00:01

Soothing & Deep Sleep Music With Delta Brainwaves

by Enshrine

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

This calming sleep track is designed with pure delta brain waves. The slowest brain waves are delta waves. These waves have a frequency between 0.5Hz and 4Hz. As you transition into deeper sleep stages, your brain switches from theta waves to delta waves. Listening to binaural beats at delta frequencies can help you transition into a deeper sleep.

SleepDeep SleepMusicDelta WavesTheta WavesBinaural BeatsRelaxation

Meet your Teacher

Enshrine

Stavanger, Norway

Meet your Teacher

Enshrine

Stavanger, Norway