Hello wonderful souls,
My name is Caroline Palmy and I'm a heart flow healer and tomorrow we have Valentine's Day.
It's that time to connect to our heart.
Where are you looking for love?
When do you feel loved?
I know we all come from love,
We all go back to love and here on earth we are looking for that ethereal love in one way or another.
I for example woke up after a relationship ended and I felt so unlovable,
So lonely,
So everybody is leaving me.
And then I thought sort of,
Did I ever feel loved?
And I realized I only felt loved when I was in a relationship.
So that's why I stuck with non-healthy relationships for far too long.
I wanted to stay in that loving feeling,
I wanted it to make it work.
And then I knew this isn't love,
This is neediness of outside approval or outside love,
Feeding,
Filling the void within and it was time to look within and connect to my love,
Self-love.
And many people are looking for love or they substitute love with a fancy car,
A big house,
Many pets,
Children,
Or a job,
A promotion,
Success.
And they can never be,
They never feel loved because when they have the new car it lasts for a couple of weeks and then they need something else to feel that rush again.
It's always,
We have it all within.
And I love to share with you just a short meditation how you can connect to your heart and feel that love,
Get into that essence of love,
Can all connect to the universe,
To the creator,
To that source energy of love.
We can connect to Mother Earth and feel that love,
That motherly,
Nurturing,
All-compassionate love.
You know,
You can,
Sometimes we feel like we carry the weight of the world on our shoulders and we stoop down and when we can lie on the ground and we feel Mother Earth is carrying us.
And she's amazing and so compassionate and helpful.
She's like the eternal mother.
She holds us in love,
Whatever.
And we have the eternal father,
The universe,
The universal energy where we get the approval,
The support,
And the safety.
And we can do that all on our own.
We are not dependent on someone else.
Which is important.
And we are all loved just the way we are.
And we are lovable.
And our true essence is love.
Anything else is just a lie.
Let it go.
Let it fly away.
And come back to your one true essence,
Love.
And in that essence,
You can share that love with the world.
You know,
When I finally,
Finally filled up my inner love,
When I connected to that love within and I finally felt loved for who I am,
And not for doing something right or being the good girl or the good wife or whatever,
Then I felt a new,
Deeper love even for my children and for life on its own.
And it's more compassionate,
More understanding.
And with that acceptance,
When we go out in the world and share that love,
We inspire others to be more loved.
And it has a ripple effect on the world.
So the whole world is covered in love.
Imagine seeing that world,
You know,
With the oceans and see it in a heart form,
Heart shape form,
Maybe even pink around,
And share that love with the world.
It can so feel good for all of us.
So let's come back to the essence of love.
That's who we truly are.
Love is our true essence.
Just remember,
You are love.
I invite you to put your hands on your heart space and just take in a deep breath and close your eyes.
Into your belly and relax and take in another deep breath.
Into your belly and let go.
Breathe in the fresh energy and let go.
And just calmly breathe in again.
And breathe out.
You might have noticed that your thoughts have disappeared,
That you've more arrived in the here and now.
And you're connecting more with your heart space.
It might feel tingling,
It might feel warm.
Keep breathing deep into your belly and in that space.
Remember,
You are loved just the way you are.
You are lovable for who you are.
You are love.
Connect to the earth,
To Mother Earth,
Lady Gaia.
Just connect to that nurturing,
Deep,
Motherly,
All-compassionate love.
Feel that love.
Help in that love.
Help in that love.
Connect to the Father Sky,
The universe,
And feel that fatherly support.
Feel accepted for who you are.
Take in a deep breath and open your heart a little wider.
And in that moment,
Ask yourself,
What would love do?
What would love do?
Just receive your answers as a voice in your inner ear,
As an image in your inner eye,
As a sense in your body.
Or in unknowing.
What would love do?
Trust that the answer is already with you.
Take in a deep breath.
Feel the love.
Share the love.
Spread the love all around the world.
Share it with your family,
Loved ones,
In your community,
Your state,
Your country,
Your continent,
And around the world.
Spread that love to the world.
Anchor it Anchor it to the earth.
Take in a deep breath.
Feel that love within.
Fill up.
Breathe in more love and fill it into every cell of your body.
Fill your whole being with that love.
Breathe in more love and breathe it out through every pore of your body.
Surround yourself with that gorgeous,
Beautiful love.
Anchor it into every cell.
You are loved.
You are lovable.
You are loved just the way you are.
Be love.
Share love.
Spread the love.
Thank you.
And when you're ready,
Come back to the here and now.
Release your hands and open your eyes.
Thank you for sharing the love with the world.
The world needs more love.
Thank you so much.
