01:12

The Bravery Of Heartbreak

by Brooke Richardson

Rated
3.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
24

Channeled poem about the bravery behind opening one's heart to another, to be seen, to be witnessed. No matter the outcome, when we give and receive love, we open ourselves to new possibilities, to witness and learn more of ourselves. While heartbreak can be one of the most challenging emotions, it opens a doorway, and cracks in our hearts for us to reconnect to our true essence. In these moments, we learn to lean on our friends & family, to ask for help, to resource, nurture, and hold ourselves tenderly.

Transcript

If you have experienced heartbreak,

Be proud.

Be proud of yourself for opening your precious heart.

This is a courageous thing to do.

To be vulnerable,

To expose your soul's essence to another,

To give love.

Be proud of the shattering of your heart,

Of the cracks and crevices,

The ravines that a broken heart creates.

To fall on the floor,

The dismantling,

Allowing greater light to flow in.

To ask for help from the divine,

To fill your heart with the love you seek.

Allow your tears to flow,

To cleanse your heart,

To open to the unknown.

Always divinely protected,

Always divinely guided,

Always divinely held.

When you're hurt,

Bring your struggles,

Fall into the embrace of the divine.

And when it is time,

You will be brave and open your heart once more.

Meet your Teacher

Brooke RichardsonMadrid, Spain

More from Brooke Richardson

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Brooke Richardson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else