
21:01
21:01
Dreamscaping To Sleep
by Enda Quealy
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.4k
If you have trouble falling asleep at night, this short recording may help you. A guided walk through a forest will greatly aid relaxation and when you reach your secret place, you can refresh your mind before drifting off to sleep, for a peaceful night's rest. This is a taster of the kind of Dreamscaping sessions my 1-1 clients love and I hope you enjoy it too!
RelaxationSleepMeditationInner PeaceDreamscapingProgressive RelaxationCountdown MeditationsForest VisualizationsGolden Light VisualizationsVisualizationsSelf Journey
Meet your Teacher

Enda Quealy
Frinton-on-Sea, United Kingdom
