08:58

Theta Healing Meditation For Empaths

by Simona Dvorackova

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Focused on empaths and highly sensitive people, this practice gives you downloads for healthy deep beliefs about yourself and the world around you. It aims to bring you back to your own energy and to connect you to the Creator.

Theta HealingMeditationEmpathsBeliefsEnergyChakrasEarthAcceptanceEmpowermentGroundingLoveCreator ConnectionEarth EnergySelf AcceptancePersonal EmpowermentUnconditional LoveDivine GuidanceCreatorsHigh Vibrational EnergiesHighly Sensitive PeopleLight VisualizationsVisualizationsChakra ActivationGuidedSpirits

Transcript

Welcome to this meditation for Emparts.

Let's begin our journey by taking three deep breaths together.

Let's begin in our heart centres,

Travelling down our body all the way down to our feet,

Travelling all the way into the centre of the earth,

Pulling up the earth's energy up through our feet,

Our legs,

Our feet,

Up our body,

Igniting all our chakras,

Until we get to our crown.

Come out of your crown in a beautiful bubble of light,

Floating up through the sky,

Up into the universe,

Past the bright lights,

The dark lights,

The bright lights,

Past the jelly-like substance with all the colours of the rainbow,

Through a pink mist of compassion,

To the creator of all that is.

Feel the beautiful white light surrounding you,

Filling every cell of your being with unconditional love.

Breathe it in,

Let it be absorbed into every cell in your body.

And in this high space,

I'd like to offer you theta healing downloads.

After every sentence,

Say yes to receive the energy.

I know what it feels like to live without taking on other people's issues.

I know what it feels like to live without taking on other people's emotions.

I know what it feels like to live without taking on other people's programs and beliefs.

I know what it feels like to live without taking on people's sickness.

I know what it feels like to be of service to others and be appreciated for it.

I know how to be of service without being taken advantage of.

I know how to permit others to know they are important to the creator.

I know what it feels like to be at peace with myself.

I know what it feels like to enjoy the breath of life.

I know what it feels like to enjoy every moment.

I know what it feels like to be connected to everything always.

I know what it feels like to discern between the feelings of others and my own.

I know how to work with others in the highest and best way.

I know how to accept others for the way they are.

I know how to live my life in acceptance without presenting others.

I know what it feels like to live without the negative thoughts of others affecting my life.

The most important thing in my life is my connection to the creator.

I know how to tap into the creator of all that is easily and effortlessly.

I know how to stand in my truth.

I know how to be accountable for my words.

I know how to live my life without unreasonable fear.

I know how to create heaven on earth.

I know what it feels like to appreciate and love people who are close to me.

I know it is possible to have peace,

Happiness and joy.

I know it is possible to use my experiences with wisdom.

I know it is possible to be thankful for every experience in my life.

Allow these energies to integrate within you.

And as we are in this high vibrational energy,

Ask for any advice,

Guidance or message that you need for your highest good right now.

Receive the messages through thoughts,

Visions or feelings.

Know that you can come back into this space anytime you choose to do so.

Know that you are a beautiful being of light,

Having a human experience.

Remember how precious you are.

Remember your purpose on this earth and allow yourself to step into your power to fulfill your dreams.

Now rinse yourself in this beautiful divine white light and in your beautiful bubble of light start floating down through the pink mist of compassion past the jelly like substance,

Past the bright lights,

The dark lights,

The bright lights,

Floating through the sky,

Down into your crown,

Down your body,

All the way to your feet,

Planting them firmly on the ground.

Taking the energy all the way into the center of the earth,

Connecting to mother earth's energy,

Pulling up her energy through your feet,

Your legs,

Your body,

All the way up to your crown and then gently resting back in your heart center.

Remembering your divinity,

Remembering your purpose,

Remembering your light and when you're ready you can gently open your eyes,

Coming back into the present moment.

Meet your Teacher

Simona DvorackovaLondon, UK

4.8 (200)

Recent Reviews

Tina

December 20, 2025

I am whole again! Thank you πŸ™

Xaf

November 19, 2025

Beautifully spoken and gently guided. Still buzing with clarity and gratitude after it finished. Namaste.

Noel

May 2, 2025

This is an outstanding guided practice for Empaths. Thank you Simonaβœ¨πŸ™πŸΌπŸ’–πŸ˜Œ

Carolyn

March 25, 2025

Lovely, thank you πŸ™πŸ»πŸ©΅πŸ¦‹

Kat

February 14, 2025

This was an absolutely beautiful meditation that made me feel so connected, calm and aligned! Thank you for bringing me back to my center!πŸŒžπŸŒΊπŸ’š

Brandi

January 22, 2025

Thank you. I am feeling empowered

Janelle

June 26, 2024

I loved the content and purpose of this meditation. The pace is a bit fast for me though because I need time to transition from the outside world. I would take at least 3-mins withe the intro and ending because visualizations and inner processes take more time for me. Thank you for sharing this beautiful meditation. πŸͺ·πŸ™πŸ½πŸͺ·

Astrid

January 31, 2024

Just ewhat I needed, to recharge, but also to take a step back and find that quiet place. Namaste πŸ™

Pam

December 2, 2023

I think this is my new favorite!

Christina

October 19, 2023

Mesmerizingly grounding, absolutely love it!

Angel

September 14, 2023

Very relaxing & calming. Thank you! β™₯️

Nana

June 2, 2023

Wow β™₯️✨

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Β© 2026 Simona Dvorackova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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