17:10

Heart-Centered Self-Acceptance Practice

Name: Heart-Centered Self-Acceptance Practice
Uploaded: 2024-04-20T15:53:41.865Z
Duration: 17 min 10 s
Channel: Emma Jacobs
Description: All are welcome here to rest and restore your body, mind, and heart with this deeply relaxing self-acceptance meditation. Connect to your heart through breath and reflection prompts and expect to leave with an increased sense of self-acceptance and a regulated nervous system.

by Emma Jacobs

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

All are welcome here to rest and restore your body, mind, and heart with this deeply relaxing self-acceptance meditation. Connect to your heart through breath and reflection prompts and expect to leave with an increased sense of self-acceptance and a regulated nervous system.

Relaxation Self Acceptance Meditation Love Heart Mindfulness Emotions Breathing Body Scan Grounding Gratitude Unconditional Love Heart Connection Mindful Presence Emotional Integration Breathing Awareness

Meet your Teacher

Emma Jacobs

DeLand, FL, USA

Meet your Teacher

Emma Jacobs

DeLand, FL, USA

© 2026 Emma Jacobs. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.