Meditation teacher: Emily Herzlin

Emily Herzlin

New York, NY, USA

Emily began practicing mindfulness meditation in 2003 to help her cope with chronic illness. She has been a student at the Interdependence Project (IDP) since 2005, and is also a graduate of IDP's Yearlong Immersion and Instructor Training Program. She teaches meditation courses and retreats at I...

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Emily began practicing mindfulness meditation in 2003 to help her cope with chronic illness. She has been a student at the Interdependence Project (IDP) since 2005, and is also a graduate of IDP's Yearlong Immersion and Instructor Training Program. She teaches meditation courses and retreats at IDP.

Emily trained in Mindfulness-Based Stress Reduction (MBSR) at the University of Massachusetts Medical School Center for Mindfulness. She has been teaching mindfulness meditation since 2011 (Columbia University, The Interdependence Project, Adelphi University, WeWork, Mission to (dit)Mars, GreenspaceNYC, Village Prep, Oscar Health, and more.) Emily is the founder and guiding teacher of Mindful Astoria, a meditation community in Astoria, Queens.

Emily is a writer and editor with a particular love for memoir, poetry, and playwriting. She received her MFA in Nonfiction Writing from Columbia University in 2012, and attended the Summer Writing Program at Naropa University in 2012. Emily is interested in the role of mindfulness in the creative process, and teaches mindfulness workshops for writers at the Interdependence Project and other arts organizations in NYC. Publications include USA Today, The Island Review, Shambhala Publications The Under 35 Project, The Women’s International Perspective, and Crescendo City.

9.32k

Plays

5.8k

Meditators

3.1k

Hours

3 Tracks
LIVESTREAM · Emily Herzlin
Meditations by Emily Herzlin

3 Tracks

Meditation name: Intention Setting Meditation
Intention Setting Meditation · 21:19
5.64k plays · Emily Herzlin
Meditation name: Body Scan Meditation
Body Scan Meditation · 19:48
1.87k plays · Emily Herzlin
Meditation name: Awareness of Breath
Awareness of Breath · 14:45
1.81k plays · Emily Herzlin

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