04:16

Cozy Nest Bedtime Visualization For Kids

Name: Cozy Nest Bedtime Visualization For Kids
Uploaded: 2026-01-16T13:36:58.661Z
Duration: 4 min 16 s
Channel: Emily Souder
Description: Kids can cozy up at bedtime with this sweet visualization of a nest in a tree. Kiddos are guided to release busy thoughts from their day as they prepare for a restful night's sleep. They can use their imagination as they relax into rest.

by Emily Souder

Rated

Type

guided

Activity

Meditation

Suitable for

Children

Plays

Kids can cozy up at bedtime with this sweet visualization of a nest in a tree. Kiddos are guided to release busy thoughts from their day as they prepare for a restful night's sleep. They can use their imagination as they relax into rest.

Sleep Children Relaxation Visualization Guided Imagery Nature Thought Release Self Affirmation Bedtime Body Stretching Nature Visualization

Meet your Teacher

Emily Souder

Catonsville, MD, USA

Meet your Teacher

Emily Souder

Catonsville, MD, USA

© 2026 Emily Souder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.