02:12
2-Minute Root Chakra Reset
by Emery Bryant
Close your eyes and allow the frequency of a 14-inch crystal singing bowl to wash over you and bring the root chakra into balance. This bowl plays the note C, which resonates with the Muladhara Chakra. Whether it is overstimulated or sluggish, this sound will bring balance and vitality.
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© 2026 Emery Bryant. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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