Through The Lion's Gate
Before you begin this meditation, write down 8 words on a piece of paper. What are 4 things that you would change about your situation? And also what are 4 things that you'd like to develop further or allow to continue? Just write one word for each thing that symbolizes it or represents it to you. Then make yourself comfortable and listen to this sound meditation with good speakers or headphones. Just breathe normally and let the sound do its work. I hope you have a fantastic week!
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