25:01
If you experience any difficulty sleeping, please try listening to these soothing sounds while you are laying comfortably in bed. Diffuse some lavender essential oil in your bedroom if you like. The scent will compliment the gentle tones Daman plays here very nicely. He also places amethysts in his crystal singing bowls to infuse their energy into the sound waves. One of the multitude of properties of amethyst is to help with insomnia and promote deep rest.