05:36

5 Minutes Clearing Your Mind

Name: 5 Minutes Clearing Your Mind
Uploaded: 2023-11-23T06:05:48.163Z
Duration: 5 min 36 s
Channel: Sergio Fernández Reyes
Description: Hello, hope you are fine. Now it is time for nothing, I just want you to listen to this song and just breathe gently if your mind begins to overthink, just focus on the air getting into your body, filling your soul.

by Sergio Fernández Reyes

Rated

4.2

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

316

Hello, hope you are fine. Now it is time for nothing, I just want you to listen to this song and just breathe gently if your mind begins to overthink, just focus on the air getting into your body, filling your soul.

Mindfulness Short Meditation Breathing Anxiety Spirits

Meet your Teacher

Sergio Fernández Reyes

Xalapa, Ver., Mexico

Meet your Teacher

Sergio Fernández Reyes

Xalapa, Ver., Mexico

© 2026 Sergio Fernández Reyes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.