10:41

(Wk 6) Body + Mind Part 5 Of 5 - Unleash Your Peace

Name: (Wk 6) Body + Mind Part 5 Of 5 - Unleash Your Peace
Uploaded: 2019-01-30T00:43:37.000Z
Duration: 10 min 41 s
Channel: Ellie Shoja
Description: Is there a perfect diet for optimum well-being? On the fifth and final day of our discussion about the powerful connection between our minds and our bodies, we explore one of the most important contributors to a healthy lifestyle: our relationship with the food we consume. In this episode, we answer the question of whether or not a perfect diet exists.

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Is there a perfect diet for optimum well-being? On the fifth and final day of our discussion about the powerful connection between our minds and our bodies, we explore one of the most important contributors to a healthy lifestyle: our relationship with the food we consume. In this episode, we answer the question of whether or not a perfect diet exists.

Performance Stress Stress & Anxiety MBSR Consciousness Spirituality Mindfulness Motivation Divine Connection Spiritual Spirituality Mindfulness Meditation Secular Secular Mindfulness