Nature Calls

This meditation provides a space for your thoughts to melt into nature. Gently guided into a forest of sounds where you peacefully rest into Oneness.

Transcript

Today's meditation we're going to go into nature.

It will be sounds that you hear when you're out in nature.

So you want to get in a comfortable position.

Breathe in through your nose and out through your mouth.

Slowly let yourself melt into the sounds that you hear.

As thoughts come into your mind just fall back into the sound of the birds,

The sound of nature.

Relax your body.

Breathe in through your nose and out through your mouth,

Melting into the sounds.

If your mind is active,

Allow your thoughts to be carried away on the sounds.

You might even picture a bird taking the thought right out of your head and flying away with it,

Dropping it into the forest where it vanishes.

Continue to relax and breathe and melt into nature.

Breathe in through your nose and out through your mouth,

Melting into the sounds.

As thoughts come into your mind just fall back into the sounds.

Try to let the I hope you enjoyed this video.

If you did,

Please leave a thumbs up.

If you have any questions,

Feel free to ask.

Thank you for watching.

Reviews

Beautiful sounds and energy of nature. Thank you! 💜💫🙏🏼

This transported me and grounded me. Thank you. This is a gift. The sounds are soothing and allowed me to focus my awareness with gentleness.

One of the most joyful meditations, it makes my heart peaceful and happy. Thank you.

Beautiful listening to the sounds of birds x

Wow! That was like meditating in the middle of an aviary without the worry of getting pooped on! Sublime! A new favourite. I lost myself completely in this! ❤️

Thee is something so comforting about bird chatter. I absolutely love this meditation. Your voice is lovely and you don’t talk too much. Great meditation. Thank you.

Love
Hearing the
Chickadee

Absolutely lovely, thank you for sharing this 🙏🏻 At some point, I felt guided by the birds, it was beautiful 💕 May you enjoy a beautiful day 🌸 Namaste 🙏🏻

Beautiful....very peaceful in nature....thank you!🙏

Fresh and calm. Eyes closed. Standing in the woods wrapped in birdsong and the snug scarf of a warm voice
What a beautiful way to start a day

Very good recording of birds

Beautiful meditation.

So beautiful. I love birds! Thank you so much Elisabeth.

Listening to this meditation, i forget that i am meditating and think i am in nature.. Love it...so peaceful. Thank you...!

Takes me to lying in the grass at a park. I truly was able to connect to a beautiful day. Thank you

This simple meditation with the soft sounds of nature was really perfect for me. Thank you!🙏🏻

I enjoyed this meditation greatly. Short enough to do while on break at work, and very relaxing.

Very relaxing while I laid on the grass between three trees.

Perfect bliss... 🙏☀️🌸

Fantastic! Slipped into meditation mode easy and had a blast!