Elizabeth Rainey
Accredited

Somatic or Embodiment Practitioner, SEP

Rainey believes the body is wise. She sees that most of us are walking around with unprocessed trauma and chronic stress. She wants to help people access their own wisdom and find ease. She believes everyone is an embodied soul with a calling for aliveness and knows the body can come back into harmony given space, time and tenderness. Rainey believes the world needs us to be as healthy, whole and present as we can be. She is passionate about creating and holding a sacred space for people to deepen into and recover their sense of agency in the world and engagement with the world’s aliveness. She believes we can live more vibrant and present lives by tending to our deepest wisdom. She senses that the speed of our current lifestyles is unsustainable and believes we all need more space in our lives; we are not machines. She is committed to with-nessing ourselves awake. Rainey maintains a somatic coaching practice based in Bend, OR in which she combines different modalities to support folks in reclaiming their resiliency. She holds the following certifications…SEP, C-IAYT, E-RYT 500, Continuum Inquiry Teacher, Grief Tender.

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Specialities

Anxiety

Body Positivity

Chronic Pain

Depression

Grief

Life Coaching

Self Esteem

Sleep or Insomnia

Spirituality

Stress

Trauma and PTSD

Women's Issues


My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

Somatics


About

Identifies as Female

Speaks English

Joined Insight Timer in July 2026


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