Welcome,
This is a guided meditation on the law of attraction,
Aligning with the energy of what you desire.
Find a comfortable position,
Allow your spine to be tall but relaxed and let your hands rest softly.
Take a slow deep breath in and exhale gently,
Again breathing in calm,
Breathing out any tension.
Allow your body to settle,
Allow your mind to slow,
There is nowhere else to be,
Nothing else to do.
Bring your awareness to your body,
Notice the points where you are supported,
The chair,
The floor,
The earth beneath you.
Feel yourself grounded,
Safe and held.
Imagine gentle roots growing from the base of your spine,
From the soles of your feet extending down into the earth.
With each breath these roots grow stronger,
You are stable,
Anchored and connected.
The law of attraction begins with presence and right now you are fully here.
Bring your awareness to the heart centre,
Imagine a warm soft glowing light,
Steady and calm.
This light is your energy,
Your frequency,
Your vibration.
The law of attraction responds to this energy,
Not just to your words but to how you feel.
So we begin by tuning your energy.
Ask yourself gently,
How do I want to feel?
Not what do I have but how do I want to feel?
Calm.
Peaceful.
Abundant.
Loved.
Confident.
Free.
Ready?
Choose one feeling now and let it form clearly in your awareness.
Now imagine that feeling already lives inside you.
If you chose abundance,
Feel abundant now.
If you chose love,
Feel loved now.
If you chose freedom,
Feel expansive now.
You do not need external proof,
You generate the feeling from within.
See that golden light in your heart grow brighter,
Warmer and stronger.
With every breath you amplify this feeling.
Inhale and expand it.
Exhale,
Let it fill your entire body.
Your cells are absorbing this frequency.
Your nervous system is memorizing it.
This is the signal you send out to the universe.
Now gently bring to mind something that you wish to attract.
It may be a relationship,
A new opportunity,
Health,
Financial ease,
Creative success.
See it clearly in your mind's eye.
But instead of watching it like a movie,
Step inside the scene.
You are already living it.
Look through your own eyes.
Where are you?
Who is around you?
What do you see?
More importantly,
How do you feel?
Let the feeling return and deepen.
The joy.
The gratitude.
The confidence.
Feel it as if it is happening right now.
Because energetically it is.
Now whisper silently,
Thank you.
Thank you as if it has already arrived.
Thank you as if it is already yours.
Gratitude magnifies your vibration.
It signals certainty.
It signals trust.
Feel gratitude wash through your body like a warm wave.
Thank you for what is coming.
Thank you for what is unfolding.
Thank you for what I cannot yet see.
Notice if any doubt arises.
If it does,
Simply observe it.
There is no need to fight it.
Imagine placing that doubt on a leaf and watch it float gently down the stream.
You do not chase it.
You do not hold it.
You return to your chosen feeling.
Trust.
Openness.
Alignment.
The universe responds not to force but to alignment.
And you are aligning now.
Silently repeat,
I am aligned with what I desire.
What I seek is seeking me.
I attract with ease.
I am worthy of receiving.
I trust the timing of my life.
Feel each statement settle into your body.
Now release the image.
Release the timeline.
Release the how.
Imagine placing your desire into the hands of the universe.
It is cared for.
Your only role now is to stay aligned with the feeling.
Stay open.
Stay grateful.
Stay receptive.
Begin to bring your awareness back to your breath.
Noticing the gentle rise and fall.
Feeling the surface beneath you.
Starting to wiggle your fingers and your toes.
Take in a deep breath.
Hold at the top.
And then slowly let it go.
When you are ready,
Gently open your eyes.
Carry this feeling with you.
The law of attraction is always responding.
And today you chose your frequency consciously.
