Elana Rosenbaum

Worcester, MA 01609

341 Followers

Pioneering teacher along with Jon Kabat-Zinn and Saki Santorelli at the University of Massachusett’s Center for Mindfulness and the renowned MBSR Program. Leader in bringing mindfulness to psychotherapy and cancer care. Author of “The Heart of Mindfulness Stress Reduction:A Guide for Clinicians and Patients” and “Being Well (even when you’re sick)”, and “Here for Now: Living Well with Cancer through Mindfulness.”

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Reviews

Linda

Jun 17, 2025

Maybe I’ll get back to your weekly Zoom group. I really enjoyed catching up with you here again. Thank you ✨

Emmanuelle Roques

Feb 10, 2020

Lovely and calming Meditation Thank you Elana 💝

Laura

Dec 7, 2019

Touching deep sweet Thanks Elana for this precious gift

Anna 🌈

Jan 5, 2019

Calming and grounding, kind.

Dalana MCaren

Dec 6, 2017

I’ll find this helpful in calming & releasing anxiety thoughts Thank you

Paul

Dec 1, 2017

Very educational and calming too! 🙏🏼

Ash

Sep 25, 2017

Beautifully Grand 🙏

Fox

Aug 10, 2017

Very nice. Good for beginners or if you are feeling particularly distracted and need a lot of guidance

sky high

Aug 8, 2017

Great to have words reinforced to be conscious in your breath will linked brain to your body the mediation reminds you of this

Roberto

Jul 20, 2017

Wow thanks Elena, it was great to breath together. ...

About

Speaks English

Joined Insight Timer in September 2016

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