Please close your eyes.
Notice the darkness all around you,
The absence of light.
The time for pause,
For rest,
Is now coming to an end.
Night is fading away and dawn is about to arrive.
You begin to see the first glimmers of light around you.
Gradual,
Gentle arrival.
The space around you begins to light up slowly and steadily.
You notice that the light is coming from behind you.
Your shadow is cast in front of you and you realize that the sun is rising from behind you.
You can feel the warmth of the sun touch your lower back.
It gradually moves up.
Expanding to your upper back.
The shadow in front of you is gradually becoming smaller and smaller as the light expands to your upper back.
You can now feel the warmth of the sunlight on your entire back,
Upper back and head.
In the illumination you notice that in front of you,
There is a huge water body.
An ocean that is becoming clearer and clearer as the sun rises up.
The sun is now at its highest point in the sky.
And you can see its rays reflecting on the water in front of you.
The sunlight playfully dances on the water.
Flickers and glimmers.
Everything around you is now lit up bright and radiant This is the light of your sun,
Of yourself,
That illuminates your world and the world of those around you.
You give light and life to many people,
Many living beings around you.
You are part of nature,
You receive and you are the source of abundance for so many around you.
You are deeply interconnected with nature,
Animals,
Plants,
Birds,
And life itself.
Your world waits for you every morning to get up and shine brighter and brighter.
In your world,
You are the center,
The star,
The sun around which everything else revolves.
You are the warmth,
The loving embrace that your world wants more and more of.
Repeat after me.
Today is a fresh beginning.
I welcome new possibilities and opportunities.
Today I reclaim my power.
I shine bright and radiate warmth and love.
I trust my intuition,
Easily and naturally.
I listen deeply to my inner guidance.
I focus on what is within my control.
I accept what I cannot change.
I am confident about what I can influence.
Wisdom and compassion guide my choices.
I handle change with grace and confidence.
I learn and grow from challenges.
I take action where I can make a difference.
And I step back where it is in the highest good of all.
I nurture myself and I care for others.
My relationships are beautiful.
My interactions are balanced and reciprocal.
I begin this day with gratitude.
Thank you.
You may now open your eyes.
